That makes sense. And I'm envious. I did a Feldenkrais exercise yesterday entitled Painting with Your Feet along with members of my Pod (a part of Your Learning Body). When it was over my comment was that I hated the teacher when she repeatedly told us to turn over (we were lying on the floor). The other members talked about how they experienced an awarenss of their spine and waxed poetically about other bodily sensations. As you can guess, I was jealous. I want to up my awareness level and your reasons give me clues. Thank you!
Wow, "writing well is the best revenge." Dawn, you have disarmed every "assessing" look with your damn fine sentence. You are my hero!
Thank you, Anne! I can't help feeling violated by the look, but writing about it I feel empowered instead of victimized.
Exactly! That sentence is so empowering!
It makes me happy that you got a zap of power from it.
Well done, Dawn. We'll done!
Your awarenss level is amazing.
I supose it's a combination of Buddhist related spiritual observation and trauma related hypervigilance.
That makes sense. And I'm envious. I did a Feldenkrais exercise yesterday entitled Painting with Your Feet along with members of my Pod (a part of Your Learning Body). When it was over my comment was that I hated the teacher when she repeatedly told us to turn over (we were lying on the floor). The other members talked about how they experienced an awarenss of their spine and waxed poetically about other bodily sensations. As you can guess, I was jealous. I want to up my awareness level and your reasons give me clues. Thank you!
You're welcome, Nicky.